Psychology Articles
37. Alcohol Use, Abuse, Dependence, and Addiction
There are many types of alcohol consumption ranging from the healthy to the deadly. Some people of the prohibitionist persuasion will ague that any use is destructive, but neither medical research nor personal experience supports that conclusion. Unhappily, most "screening" protocols are heavily weighted towards a diagnosis of addiction justifying punitive treatment approaches and "abstinence only" outcomes
38. Alcohol Abuse, Abstinence and Moderation - AA and 12 Step Alternatives
No single idea keeps people from seeking help with their alcohol related problems as much as the mistaken belief that alcohol abuse, dependence, and addiction are always the symptoms of an actual "disease" and that there is only one "cure." However, just as everyone knows someone who currently has problems with alcohol, we also know someone whose problems seemed to disappear. How can a supposedly life-long, progressive, and fatal disease simply evaporate and not just occasionally, but often enough for remission to be more the rule than the exception?
39. Are there Parts of Yourself that You Don't like?
Are there parts of yourself that you do not like? Do you sometimes wish that you did not have an angry part or a shy part or some other part that gets in the way of you being who you want to be? Do you feel, at times, that you have been hijacked by your emotions or that you are reacting to things in extreme ways that do not reflect who you really are?
40. The Importance of Female Self-Esteem in Healthy Relationships
Before a man can truly love a woman, his respect for her must be at level 8 or above (on a scale of 1-10). But even before a man can truly love and respect you, you must love and respect YOURSELF! Remember, like is drawn to like. To have high self esteem means to feel competent and worthy, to respect and stand up for your interests and needs and to cope with the challenges of life. Those with high self-esteem are ambitious and embrace their experiences in life emotionally, creatively, and spiritually. The higher our self esteem, the more likely we are to treat others with respect, kindness and consideration since we do not perceive them as a threat to our peace of mind or security. On the other hand, having low self esteem means that you suffer from feelings of inadequacy, insecurity, self-doubt, guilt, and fear. You are more likely to enter into destructive relationships. You may recognize that in the back of your mind a nasty little voice constantly reminds you that you are "not enough." Those with low self-esteem may also be arrogant, boastful, or overstate their abilities in an attempt to "puff themselves up." Those with low self-esteem frequently attempt to glorify themselves at the expense of others by verbally discounting, mistreating, or physically abusing them in an effort to feel more powerful or elevate themselves. Know When to Get Out or Just Say NO! How we feel about OURSELVES affects virtually every aspect of our lives - from the way we function at work, in love, in sex, to the way we operate as parents. And (excluding mental, emotional or physical problems that are biological in origin) most of the social ills and personal problems we suffer originate in an environment of low self esteem: alcohol and drug abuse, underachievement, spousal battering, child molestation, sexual dysfunction, emotional immaturity, suicide, and setting ourselves up to be used. For those of you that call yourself having a man but still spend important holidays alone; have a man that you have been dating for years that refuses to marry you; have a man in your life that doesn't open doors or pull out your chair for you or treat you like a lady; or have a husband that cheats whenever he gets ready with no fear of repercussions - know that somewhere down the line you have failed one or more of his tests. If your man has changed in his treatment towards you and no longer treats you as special and important as he did previously that means he is probably not ready to leave the relationship completely yet, but he has already moved you out of the running as a serious contender for his affections. In his mind he already decided that the relationship wasn't going anywhere." He may feel he does not have to treat you like a lady because in some way you have disappointed him and convinced him that you don't deserve to be treated with high regard. In these cases, I would recommend that you recognize this relationship will NEVER fulfill your needs. No matter how painful the loss may seem, it is best to abandon that relationship and start fresh with another man. Take Responsibility For Your Choices and Become a Winner in the Game of Love! We make choices every day of our lives. Admittedly, some of the choices we make are not in our best interest over the long run. Perhaps these imprudent choices are dictated, not by thoughtful respect for ourselves, but instead by the desire for immediate gratification, a sense of desperation, a refusal to accept reality, or plain old low self esteem. And even though (as stated by Carl Jung) "The shoe that fits one person pinches another; there is no recipe for living that suits all cases," it is my firm belief that a woman who thought highly of and valued herself, her sexuality and her heart would not engage in the behaviors associated with being a 'ho. By using the tests outlined above as a guideline, you can quickly determine where you have been going wrong in your dealings with men and adjust your program accordingly to develop the relationship of your dreams. By behaving in a way that commands respect from the men you meet, you will win the right man's respect, admiration, heart and ultimately his undying devotion.
41. The Meanings We Make
An abstract look at initial subconscious processing.
42. Interventions for Chemical Dependency
The chief issue with chemical dependency/addiction is that most often an addict believes he/she can use safely. I've never encountered a chemically dependent individual who thinks, feels, says or behaves otherwise. Some never give up on this idea—and as a result, there exists needless deaths—some mentally, some spiritually, and for others, real death.
43. Is Your Teen Dying to "Huff?"
One day, you go into your son’s room and to your surprise, you find that missing can of whipped cream under his bed. You think to yourself, “That’s odd.” Out of your daughter’s backpack falls the can of paint thinner you used three years ago when you remodeled the kitchen and has since been sitting out in the garage among the other discarded tools and supplies. You then ponder, “Is she in art class this semester?” If something like this has happened to you, your kid may very well be abusing inhalants. If he is, he’s in danger of not only destroying his mind and body but he could also die. What are inhalants? Inhalants that kids get high on are mostly found in your house. For example, if you have cleaning fluids, glues, paints, solvents, compressed air canisters (you know, those cans of air you use to clean your computer keyboard), correctional fluids, deodorizers, aerosol deodorants, cooking spray, or whipped cream cans, then you have inhalants in your house… and I’m betting that you do. All these types of products are very common in any household. After all, we all use these goods to aid us in cooking, cleaning, school projects, home repair, etc. The problem is these are the very same products your teen may be using to get high. In many surveys I have seen, roughly four out of ten middle-school aged kids have tried huffing (one of the many slang terms for inhaling toxic fumes to get high). Inhalants offer a quick, cheap and intense high for roughly five to forty-five minutes. They are easy to get a hold of, conceal and explain away if caught. So what? At least my kid isn’t doing drugs. If that’s what you think, you could be dead wrong. Inhalants can often be far worse than more commonly used illicit drugs. These products were never manufactured to be ingested. In fact all of these products carry warnings on their labels about the ill effects they can produce if inhaled, swallowed and sometimes even touched. The often overlooked fact is that inhalants are not drugs… they are poisons, pure and simple. Unfortunately, many teens don’t see them as poisons or even as drugs. They don’t understand the severe and irreparable damage they can cause not only to their brains, but also to their central nervous systems. And let’s not forget about serious and permanent damage done to their bones and internal organs as well. Chronic use can change your child’s personality forever and cause mental retardation. Basically, these fumes destroy cells that will never recover in the brain, bones, muscle tissues and internal organs. I’m not trying to be an alarmist, but in America alone roughly 125 kids die each year from huffing. Approximately 40% of these kids died the very first time they tried it. Death can come from suffocation, drowning in their own vomit or heart attack… not fun. Wow, this is pretty scary. I’ll never look at White-Out the same way again. How do I know if my kid is huffing? Now before you empty all you cupboards of cleaning supplies, keep an eye out for odd items in your kid’s possession. Common inhalant paraphernalia include: • household products that disappear, are used up too quickly or are hidden in stashes • these are some items that are commonly used to inhale the product: o plastic or paper bags o rags or handkerchiefs o bottles or soda cans o toilet paper tubes filled with tissues o balloons (nitrous oxide) o whippet bullets for whipped cream (nitrous oxide) Here are some symptoms to be aware of if your teen is huffing: • chemical odors on breath or clothing • paint or other stains on face, hands or clothing • facial rash, blisters or sores around the nose, mouth, throat or lips • frostbite around the nose or mouth (nitrous oxide) • a painful tongue • irritated or glazed eyes, dilated pupils • frequent unexplained coughing or nose bleeds • weight loss • headaches This article is not meant to cause an anxiety attack. Perhaps you suspect it, but you’re just not sure. After all, maybe your son decided to surprise you by cleaning the whole house… which explains where all the wood polish went. It’s not likely, I know but a parent can dream. If my teen is huffing, what should I do? If you catch your teen in the act, stay calm. If you rile her up with a bunch of yelling and panicking, it is possible that in her vulnerable state, you could drive her to cardiac arrest. You don’t want that and neither does she. Calmly get her outside into fresh air and follow the warning directions on the product. As soon as possible, get her to an emergency room or doctor to ensure that she is out of immediate danger. You and your child may need some family therapy to battle this problem. Don’t just assume that it is a phase and it will go away. Inhalants can be just as addictive as drugs. There is some debate on whether teens should be educated about inhalants since it might lead kids to trying them. Well, as most of you who know me are probably guessing, I am on the side of education and disclosure. Your teen needs to know the truth about these dangers; because inevitably she will be faced with the choice to huff or not to huff. If she has accurate information (from a source more reliable than her friend who just stuck her head in plastic bag filled with paint fumes), your child will generally make smarter decisions. The belief that “If we don’t bring it up, they won’t know what they’re missing,” will only lead to misinformation, a barrier in communication and ultimately a teenager encountering a situation she is unprepared to handle. Remember that adolescence is a temporary mental disorder and will pass within a few years.
44. Some Ways To Learn Hypnosis Online
There is on single best way to learn hypnosis online, indeed there are many different courses out there that will teach you different methods, and attempting to pinpoint any one of them as someone being superior would be absurd.
45. The Simplest Way To Learn Self Hypnosis
When we think about ways to learn self hypnosis, some of us may be confused. Just what is self hypnosis exactly? Such a question may be running through your mind, and in this article I hope to answer your question.
46. Learning The Principles Of Stage Hypnosis
The art of learning stage hypnosis begins with an understanding of hypnosis itself. You see hypnosis has its roots in ancient times, back to the ancient Indians and eastern mantra practices, and understanding how it relates to the world in a modern form is a must for any stage hypnotist.
47. So You Want to Learn Stage Hypnosis
Stage hypnosis is an entertaining and most enticing thing that a myriad of people watch and enjoy each and every day all around the world. Spectacular feats can be displayed during the course of a stage hypnosis show, and it can leave many people in awe and wanting to learn stage hypnosis for themselves.
48. Conversational Hypnosis - Help Yourself by Learning Conversational Hypnosis
We all have difficulties in our daily lives that cause stress, usually because we just don't know how to deal with them. A common and safe way to help ourselves deal with all those stresses in life is hypnosis.
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