Wellness Articles
73. Time for Muslim women to enjoy aqua sports
Entering the water on the beach is a matter of caution for Muslim women, not because they are afraid of water or any other reason on parallel lines but because of the lack of right swimwear which ...
74. Are You Being Poisoned? The Danger of Magnesium Stearate and Stearic Acid In Our Health Supplements
Magnesium Stearate and Stearic Acid are ingredients loaded into most pill and capsuled health supplements, and this stuff is toxic to humans. Check under OTHER INGREDIENTS on your supplements to see if you are being poisoned.
75. Why Can't I Lay On The Couch And Lose Weight?
How exercise works and why!
76. Weight Gain As You Get Older
Have you been noticing a few extra pounds around your belly lately? Well, you will be happy to know that you are definitely not alone. One of the foremost menopause symptoms seems to be weight gain
77. The Real Reason Why You Are Fat and Sick
We are all concerned, and rightly so, about the epidemic of obesity and disease. Despair not, the real solution may not be as difficult as we have been led to believe.
78. The Dangers of Not Getting Enough Sleep
When our bodies do not get enough sleep, it can lead to physical, emotional and mental problems.
79. Your Music May Be Destroying Your Performance
Researchers have discovered that when the right music plays in the athletic environment there is an instant increase in five physical areas strength, flexibility, endurance, coordination, and balance.
80. Indoor Pollution HEPA Air Cleaners: Reduce Your Allergy Symptoms
HEPA Air Cleaners are best for removing out-gassing chemicals, airborne allergens, and odors from your indoor air environment. The added feature to a high quality Indoor Pollution HEPA Air Cleaners can be the medical grade ultra-violet light system or EGF system which quickly kills viruses, bacteria and fungi. Usually these types of HEPA cleaners are called HEPA Air Purifiers.
81. Sunscreen Isn't Enough - Protect Skin With Sun Protection Clothing
Sunscreen alone is not enough to prevent sunburns and skin damage. Summer activities expose skin to ultraviolet rays and increase the risk of skin cancer. Sun protection clothing is a must for the entire family.
82. Skin Care For Better Home Body Detox
Our skin is our first line of defense against the various toxins that enter our bodies, and it make sense that our skin would retain some of the effects of these toxins and require attention during a total body detox.
83. What is Office Ergonomics?
Not many people would consider the office place a dangerous working environment. There is the slight possibility of getting a paper cut, yes, but in reality the most dangerous situation in the workplace is you; and how you orient yourself at your desk or machine. Ergonomics is the scientific principle of understanding how the human body reacts with the systems and machines that we use each day.
84. Improving Your Life Through Walking
This article shows ways to improve health, reduce stress and improve all around wellness through walking.
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