The Heart's Path to the Brain | Health
By HealthyWealthynWise
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HeartMath LLC is a research institution specializing in the heart and brain relationship. Howard Martin is the Executive Vice President of the company. He's also the co-author of The HeartMath Solution, and he developed the Nightingale-Conant tape series, The HeartMath Method.
The heart and brain communicate with a complex physiological mechanism. This communication influences perception, emotion, and overall health. The heart is believed by some to be just as intelligence as the brain is. Many believe that while the brain tells one what to think, the heart tells one how to think.
In conversation, your brain is the source of information. However, it's the heart that tells you what tone of voice to use during the situation, when to step back, and when to speak more aggressively. For many years, the thought that the heart was involved in thought dwelt only among the religious or philosophical world.
HeartMath LLC wanted to change people's perception of the heart. It's why they used the word "math" in the name. Math isn't about numbers in this context. It represents understanding. The heart is believed to send healing commands to the brain, and thus to the rest of the body.
Howard Martin believes that the heart sends messages through the body in four distinct ways. First, the heart is made up on complex nervous system cells. (The nervous system is the body's electrical pathway including the brain and spinal column.) When researchers map the pathway of neural traffic through the body, they've found that the heart sends more messages to the brain than it receives back.
The second way that the heart sends messages through the body is in blood pressure waves. These waves of blood through arteries and veins mediate changes in the electrical activity of the brain causing a type of biophysical communication.
Third, hormones are involved in the communication process. Howard Martin believes that some of the body's hormones like cortisol and oxytocin are produced and circulated by the heart. Cortisol is the body's stress hormone. Oxytocin has been labeled the "love hormone" because it is more abundant during periods of emotional activities like sex or childbirth.
Finally, Howard Martin believes the heart is not only a biological organ, but also an electrical organ. It's why a heart doctor performs an EKG on patients - to measure electrical impulses. This electrical energy passes through the skin into space as a measureable electromagnetic field extending approximately three to four feet. In this way, people around us can actually feel what type of mood we're having at the moment they're near us, whether positive or negative.
About the Author
Do you know how your heart and brain form a team? Howard Martin will show you how the heart sends messages to the body. Visit Howard Martin to learn more on this fascinating subject!
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