Stop Smoking Gum - Is It Advisable? | Health

By DavidSmythe
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The stop smoking gum is a popular smoking cessation device used all over the world. This article attempts to probe into the safety and the effectiveness of this method.

This method has risen in popularity recently among all the other devices available for de-addiction. One reason for it becoming so famous is the fact that it is very easy to use. All you have to do is open the wrap and put the gum into your mouth, that simple! The gum of course can be chewed on like normal gum. Though it is simple it is known to reduce the urge to smoke among smokers to a large extent and gradually help them give up on the smoking habit.

This gum is supposedly a very safe solution to help quit smoking. The safety level is so high that you can avail this across the counter in places like the US and many other shopping malls. But one wonders is it really very safe as we consider it to be? Is this a safe option for the smoker wanting to curb his addiction? This calls for some discussion.

The first thing to remember is that the stop smoking gum contains nicotine. Yes, you heard it right! The active component of the gum is nicotine. What is the logic of using nicotine to cure a nicotine addiction, you ask? Well, this works in a way. Let us see how. Nicotine is the addictive substance in the cigarette. It is the substance that keeps the smoker going back to the smoker each time. But nicotine does not cause the physical harm (that credit goes to the tar in the cigarette).

Therefore, there is a rational reason for using nicotine in the gum. The person's craving for nicotine would be met, and they would also be saved from the damage to their body through the cigarette. Stop smoking gums are available in different concentrations of nicotine, with the highest being 4 milligrams. Heavy smokers begin with the more concentrated ones, and in due course of time, step down to lower concentrations. Over time, the addiction reduces and goes away completely.

However, some experts feel that this may not happen at all. According to them, nicotine is an addictive substance and would continue to show its properties until the person completely stops using it. And, many medical experts have found this to be true. This has made many non-smokers and underage children to opt for it. This proves that it causes an addiction.

The amount of nicotine contained in the gum is also a matter to be considered. They contain different amounts ranging from 1 milligram to even 4 milligrams. The irony is that even a cigarette contains only 1 milligram of this addictive substance. Thus the 1 milligram nicotine gum is actually four cigarettes in one. Besides which the gum is retained in the mouth for longer periods meaning the contact with the substance is also high.

This topic has been facing a lot of criticism. The basic idea of this alternative is to help people get out of their addiction without posing any serious health hazard like cigarettes. However, such gums are proving not to be very useful in such a case. Gum has not proved to be of much use when it comes to quit smoking. This is because a large number of people have ended up smoking again after using such therapies.

Therefore, it is totally up to you to decide if you want to opt for this alternative keeping in mind the above discussed points.

About the Author

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