We've all had those days at work when nothing goes right. Wouldn't it be great if there was a built-in stress reducer right at work? There is: It's called event massage. Everyone knows that there's nothing like a massage to relieve stress and tension. Well, since stress and tension are often more prevalent in the workplace than at home, doesn't it make sense to try to relieve them there? Event massage in U.K. workplaces can do just that in an enjoyable and cost effective way.

In these tough economic times, employers are hard pressed to provide even basic benefits to employees. While a benefit like therapeutic massage at work may seem expensive, it's actually a cost-effective way to give employees a unique benefit. In the U.K., office massage doesn't require a lot of space and doesn't require the employee to undress. In a 5 to 15 minute session, massage at work can relieve tension and a host of other minor symptoms or physical complaints. In this article, we'll discuss how office massage therapy can help improve employee's ability to concentrate, relax built up tension, improve circulation, increase energy and reduce susceptibility to repetitive motion injuries.

In case you don't know, one of the most popular benefits that's offered to employees in the U.K. is workplace massage. An office massage takes only 10 or 15 minutes and has innumerable positive effects like improved creative thinking, fatigue relief, improved circulation, increased energy, relieves tight muscles and induces relaxation. In this workplace massage article, you'll find some of the top tips that address an employer's concerns. Concern: We know our employees would enjoy workplace massages, but we're concerned about the possibility of injury and about our liability in case this happens. Tip: Be sure to choose massage therapists from companies that are insured and licensed, if licensing is a requirement in your location. You also might want to have employees sign a waiver before receiving their massage. Concern: We've heard that massage at work is a great way to get and keep good employees but we're concerned about the cost. Tip: The cost of massage in the workplace is more than offset by its tremendous benefits. Many employers who have corporate massage programs report that such programs are very helpful in recruiting quality employees and in keeping job satisfaction high. Just check through the job listings on any major Internet site and you'll find that office massages are an extremely popular perk. The cost can be as little as 8 or 9 pounds per employee. Concern: Isn't massage therapy in the workplace a luxury for companies that are seeking to keep costs under control? Tip: Not really. The more stressful and high-pressure your work environment is due to cost cutting, budget trimming and layoffs, the more you need a strategy for keeping morale high and absenteeism low. Massage in the workplace will help relax muscle tension, reduce anxiety and help prevent conflicts because employees are relaxed and invigorated. Providing this cost- effective benefit is a great way to communicate your care and concern to your employees. Concern: Will our employees have to undress for the massage? Do you use oils or creams that would be difficult to wash off? Tip: Employees remain fully dressed for our workplace massages. The employee sits comfortably in the chair and receives a massage of back, shoulders, neck and arms. We do not use any creams or oils. Concern: We have very strict security in our company. Should we be concerned about letting massage therapists into the workplace? Tip: If security concerns are paramount, be sure to choose a workplace massage therapy provider that performs thorough background checks on its employees. Most large and reputable massage therapy service providers should have more than a few security-cleared employees on staff. Implementing a workplace massage program for a company in the U.K. is neither expensive nor complex, especially when you consider all the tangible and intangible benefits that accrue to both the employee and the employer.

Getting a massage at work is rapidly becoming a highly sought after employee benefit in the UK. For both employees and employers, massage therapy at work has important benefits that can increase productivity and help retain valued workers. Here's some information about office massage that you might find interesting. How Getting A Massage in the Workplace is Different Massage in the workplace is somewhat different from traditional massage. First, you don't have to undress. Second, it's performed in a special chair, not a table, as in traditional massage. Third, chair massage at work does not use any creams or oils. To get a massage in the office, the employee simply sits in the comfortable massage chair and leans forward, placing their head in the padded cradle. The cradle has a cover that's changed after every massage. Benefits of Massage at Work Since many massage therapists are specially trained for chair massage, you can expect benefits that are practically identical to traditional massage. The only exception is that chair massage focuses on the upper body, including the arms and hands. This makes workplace massage an ideal tool for helping to relieve and prevent carpal tunnel syndrome, a condition that effects many office workers. Carpal tunnel syndrome (CTS) symptoms include weakness, soreness and tenderness of the muscles of the middle finger, index finger and thumb due to pressure on a nerve in the wrist. It's thought that 3% of women and 2% of men will be diagnosed with CTS, so massage therapy in the office will help prevent and alleviate symptoms of CTS. Other benefits of massage at work include temporary relief of tension headaches, neck pain and back pain. Testimonials - Successful Massage Programs in Successful Companies There is a growing number of companies, big and small, that believe in the benefits of massage therapy at work and offer it to their employees on a regular basis. The list is impressive and includes companies like Eddie Bauer, one of the 100 best companies to work for, according to Fortune Magazine. These companies recognize that massages at work will help lower stress, improve productivity and reduce absenteeism. An article in the magazine American Psychologist, the official journal of the prestigious American Psychological Association, discussed the results of a study in which one group of employees were given a 15-minute rest and another group were given a 15-minute massage. The study found that the massage group "performed significantly better on complicated tasks like math problems". Workplace Massage Is Both Flexible and Beneficial Many companies in the UK utilise massage at work for special events like employee appreciation days or in-house health fairs. Massage in the workplace is also highly customisable and can include relaxing music and aromatherapy. Also, companies have learned that massage improves creative thinking and relieves fatigue. Workplace massage is a benefit that's well received by employees while remaining cost-effective for employers.

It may seem odd at first, but the idea of corporate massage in the UK is catching on all over, and for good reason. Massage at work is a low-cost way for employers to provide a unique service with proven benefits. A typical office massage lasts only 10 to 15 minutes and gives a huge return on investment. In this article, we'll talk about some of the benefits of workplace massage and present some options for handling the cost. Benefits of Massage in the Workplace The benefits of massage are well known and when professional massage is added to an employee's benefit package, it actually helps reduce the cost of other benefits like health insurance. In addition, massage reduces and relieves fatigue, increases alertness, enhances thinking and promotes a general sense of well being. These benefits carry over into the workplace in the form of a less stressful and even enjoyable work environment. Have you ever read those articles about the top places to work? Well, you're likely to find corporate massage services listed as a benefit offered by those select companies. Even companies who aren't in a position to offer regular professional massage at work often make it available as a special event. For example, the company will hire massage therapists to visit their location, bringing with them all the equipment needed to perform their services. Then, during the workday, employees can take some time from their duties to get a massage. For companies who don't want to offer a full traditional prone massage, there's corporate seated massage that's equally beneficial but takes less time and money. More Benefits of Workplace Massage Besides improving morale and helping companies to retain employees, the benefits of massage may also include the reduction of injuries, such as those that result from repetitive motion or overuse. Employees do not have to undress. Corporate seated massage occurs in a public space, not in a secluded or private room and uses a comfortable chair, rather than the traditional massage table. What about the Cost of Workplace Massage? There are two options. First, employee can pay on their own. Second, the company can pay the full cost or subsidise the cost, making corporate massage in the UK more affordable for everyone. A third option might be to set up a savings pool to which everyone contributes small amounts on a regular basis. When there's enough money in the pool, the massage therapists are invited to the company. Whether employee-paid or company-paid, massage has tangible benefits for both the employee and the company and more employers should consider offering this cost-effective service to their employees.

WHAT ARE THE BENEFITS OF USING HYDROGEN? Hydrogen is good because when used to produce power it doesn't produce any harmful byproducts. It is also the most plentiful element on our planet. If we use wind or solar power to produce hydrogen from sea water, we could easily run just about anything with fuel cells or by directly burning hydrogen. How does this focus on the CA H2 Net impact other advanced vehicle technology options? The CA H2 Net, like programs associated with other technologies, will not exclude other beneficial technologies, but rather will work with them, and likely contribute to their advancement as well. Technologies such as battery electric, plug-in hybrids, compressed natural gas (CNG), and others can contribute significantly to meeting our state's goals, along with hydrogen. Fuel cell vehicles ARE electric vehicles, and many ARE hybrid electric vehicles.There are about 1300 natural gas fueling facilities in the US, but that doesnt mean natural gas is available on every corner. What California companies are working on development and marketing of hydrogen and fuel cells? The California Air Resources Board has compiled the "California Hydrogen and Fuel Cell Guide" - a listing of "companies and organizations working to facilitate the development and deployment of hydrogen and fuel cell technologies in the State of California." To view the guide online, click here.Some HICE (Hydrogen Internal Combustion Engine) vehicles are available today. Fuel cell vehicles will be available later. What are the environmental benefits of hydrogen fuel cell vehicles? Hydrogen fuel cell vehicles are quiet, zero-emission vehicles. The only thing coming out of the tailpipe is water vapor. There are no particulates, no carbon dioxide and no smog-forming nitrogen oxides, which means cleaner air and a healthier environment.Electrolysis does not require significant amounts of water. The hydrogen extracted from a gallon of water using a hydrogen generator could drive a hydrogen fuel cell vehicle as far as gasoline vehicles travel today on a gallon of gasoline. Will hydrogen will cause more pollution? Hydrogen vehicles, themselves, are near-zero or zero emission vehicles. Depending on how the hydrogen fuel is produced, there can be some greenhouse gas emissions and that is why it is important to emphasize producing hydrogen from clean sources of energy such as renewables and natural gas in California. If you examine the total emission from the production and use of the fuel, hydrogen-powered fuel cell vehicles are the cleanest.Hydrogen has the potential to be produced through a variety of clean and / or renewable energy sources, and hydrogen can be produced form non petroleum sources thereby reducing the state's dependence on petroleum. When used as a source of energy, hydrogen produces zero or very low emissions. The emissions from a hydrogen fueled fuel cell engine contain only water vapor.The batteries in hybrids are recharged by driving them around in thunderstorms and getting hit by lightning. If the outside temperature falls below 0 degrees F. CAN HYDROGEN BE USED AS A FUEL? Because hydrogen is always bound up with something else, it always takes energy to bust it loose. Because of this hydrogen is not a good fuel. It can be thought of as a storage medium for energy. Using solar or wind power to bust hydrogen loose from water can be looked at as "storing" the energy from the sun or wind "in" the hydrogen. Then we can ship the hydrogen around. Its almost as if the hydrogen is a battery we are using to store up energy to be used later.

Massage therapy clinics are springing up all over the world. They seem to be sprouting out of nowhere. One may not know where there come from, One may not know where there come from Massage therapy is one of the hottest developing industries in the world today.

The focus of this review is the Panasonic EP 30004 which is part of the Real Pro Ultra series of massage chairs. Unlike most massage recliner reviews, we follow a systematic approach to the review process. We review 5 important areas of the purchase of this product. The 5 areas we use for the review include: Warranty & Customer Service, Comfort/Ergonomics, Ease of Use, Features and Massage Therapy. The overall rating is given by adding up the points earned in each category for a total possible score of 100 points. Here is our evaluation of the EP30004.

If you are serious about body building, then you may want to investigate the benefits of regular massage therapy. Studies continue to show that regular massage therapy helps to increase muscle tone, improve range of motion, enhances your flexibility and reduces recovery time from injury. You already know the importance of diet, exercise and stretching. These are important elements of your established routine. Regular massage therapy should be added to your routine as well. Although time constraints may not allow you to see a massage therapist, a convenient alternative is a massage chair recliner.

You can find many different massage therapies at a day spa to relieve your tensions and anxieties. Maybe we can make it to a day spa at least once a week or for the more fortunate, a few times a week. These occasional visits to the local day spa provides effective relief of built up stress. The build up of stress is ongoing and does not wait for us to go to the spa. Since most of us cannot make it daily to the day spa, our stress may be relieved when leaving the spa, but the anxiety and stress starts building the next day. A shiatsu massage chair recliner can provide daily stress relief in the comfort of home.

If you play sports or other physical activities, then you know that injuries come with the territory. Depending on the type of injury and the extent of your injury, you may need physical therapy. Physical therapy is the process of rehabilitation and recovery from your injury or physical ailment. Physical therapy works on recovery of your musculoskeletal system. Massage therapy is used as part of the recovery process. Some of the more advanced therapy clinics are starting to use massage chair recliners as part of their arsenal of tools to help people recover from their injuries.

We present a review of the Panasonic EP 30003 TU. Our goal is to present a potential massage chair purchaser with an unbiased, thorough and comprehensive review of the Panasonic Real Pro Ultra. We have developed a 5 category system to evaluate a massage chair. We give equal weight to each category and give 0 to 20 points rating and then add them up to present an overall score. Our categories include Warranty & Customer Service, Comfort/Ergonomics, Ease of Use, Features and Massage Therapy. We hope this disciplined method of evaluating a massage chair will help to guide anyone looking at massage chairs. The Panasonic Real Pro Ultra EP 30003 TU shiatsu massage chair price is in the mid range of $2,000 to $3,000.