Vegetarian Chili Recipes: Tasteful Options for Vegetarians! | Vegetarian
By KellyLimpert
Total views: 12
Word Count: 450
Are you a chili lover? Don't you think your favorite dish can go hand in hand with your low calorie or vegetarian diet? Now, in this article, I am about to give you two vegetarian chili recipes. You will be happy that you do not have to give up your your love for chili to follow a healthy life style.
Of the two recipes, one is for those who like spicier flavor, and the other is for average palate.
* Easy Vegetarian Chili
Here is a simple, easy to prepare chili recipe. For this recipe, you will need:
- 1/2 onion, diced
- 1 bell pepper, diced
- 3 garlic cloves, minced
- 2 teaspoons olive oil
- 1 can of diced tomatoes
- 3 tablespoons vegetable broth
- 2 tablespoons chili powder
- 1 can of pinto or black beans, drained
- 1 can of kidney beans, drained
1. Get a large soup pot, and add the olive, onion, garlic and bell pepper to the pot. Saute for about 4 or 5 minutes.
2. Add the tomatoes, vegetable broth and chili powder to the pot, and stir the mixture.
3. With the heat set to medium-low, add the black beans and kidney beans to the mixture.
4. Now, cook the chili for a minimum of 20 minutes, and be sure to stir from time to time. If you are not in a rush, you can reduce the heat and let the chili simmer for a while. Longer cooking time will enhance the chili flavor.
* Hot Vegetarian Chili
If you are a fan of hot and spicy chili, this following recipe is for you.
To prepare this recipe, you will need the following:
- 1 onion, diced
- 3 cloves of garlic, minced
- 2 tablespoons olive oil
- 1 28 ounce can of diced tomatoes
- 4 tablespoons of chili powder
- 1/2 teaspoon of cayenne pepper
- 1 teaspoon each of cumin, red pepper flakes, and salt
- 1 1/2 cups of hot salsa
- 1 cup of water
- 3 cans of kidney beans
1. In a large soup pot, saute the onions and garlic in olive oil for about 4 or 5 minutes.
2. Add to the pot the tomatoes, cayenne, chili powder, cumin, red pepper, salt, hot salsa and water. Stir the mixture, and then set heat to medium-low and let it simmer for about 30 minutes. Stirring occasionally during the simmering.
3. Now, add the bean to the pot, and let the chili simmer for another 30 minutes. After that, your spicy vegetarian chili is ready!
If you are a chili fan and a vegetarian the same time, you can give these two vegetarian chili recipes a try. You may find that you do not have to give up your favorite dish to stick to your healthy diet.
About the Author
Is vegetarian chili recipe your cup of tea? You may explore more about vegetarian recipes from our site. You may also watch some videos for vegetarians from our site and watch how other people prepare their vegetarian diet!
Rating: Not yet rated
CommentsNo comments posted.Add Your CommentTo leave a comment, please log in first. |
|
You are here Articles > Food and Drink > Vegetarian