Hoodia Side Effects: Is Hoodia Safe When Breastfeeding? | Weight Loss

By ReaganMiers
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Once the baby arrives, most new moms begin to think about losing a bit of weight. Many new moms may be tempted to opt for a diet pill to help kick start the weight loss process. Some of the most popular weight loss supplements sold today are hoodia diet pills. While they have been shown to be safe with little to no hoodia side effects, breastfeeding moms are advised not to take them.

If you are a breastfeeding mom you should delay starting hoodia until after your baby is weaned. Granted, there aren't any reports or reasons to back up this advice. In fact, the evidence suggests that authentic hoodia should be safe for most healthy individuals. Yet, breastfeeding moms are warned against taking it. I have a couple theories why that might be.

Hoodia diet pills work as appetite suppressants. It would be reasonable to assume that if the effects of the pills are passed in your breast milk, your baby may feel the effects too. Babies need their nourishment, and the last thing you want is for your baby to be feeling artificially full. You do not want your baby to be consuming less than he or she needs.

A breastfeeding mom needs to keep her own health in mind. She needs a lot of nourishment and calories to keep her body strong and healthy. Taking an appetite suppressant like hoodia can make a women feel full. This means she will eat less and she will not receive the nourishment and calories she needs to stay healthy and breastfeed.

An excellent way to start getting back into shape is to put your baby in the stroller and go for a brisk walk each day. Start off slow until you build up your energy levels. When doing any form of exercise while breastfeeding it is vital to keep your water intake up. Take a water bottle with you and make sure you drink it. Dehydration and breastfeeding do not go hand-in-hand.

Another option to jump start weight loss is to take a class. Talk with your doctor, or check at your local hospital, to see if there are any exercise groups available for new moms. Many times you will find classes where you can take your baby along, too. These are like "mom and me" exercise classes.

It can be tempting to take diet supplements when you are breastfeeding. But, keep in mind that breastfeeding itself increases your metabolism. You don't need weight loss supplements now. Eat a healthy diet and combine that with exercise and you will soon be on your way to your pre-baby figure.

Yes, it is tempting to want to take hoodia diet pills. The lack of hoodia side effects makes it appear that it is safe, but breastfeeding moms should wait until their babies have weaned. No one wants a baby to feel "full" when she is not, or to have her appetite suppressed. Postpone taking hoodia until your baby no longer receives her nourishment from you.

About the Author

Is hoodia safe to take while breastfeeding? Probably not. If you need a potent appetite suppressant after you are done breastfeeding, learn what hoodia diet pills can do for you at HoodiaandWeightLoss.com.

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